From the Heart: How to Safely Remove Your Husband’s Skull
The Jawara Tribe in the Andaman Islands has fought off nearly all attempts by civilized people to penetrate their domain. As a result, this primitive culture has retained its customs for thousands of...
View ArticleRemoving the Layers of Separation from Spirit
We have 39 to 48 thoughts per minute as we go about our day, taking care of business…living…surviving. Unless we are consciously monitoring our process, thoughts just happen. But here is something to...
View ArticleThe Risk of Authenticity
Being authentic for some people appears to be easy and natural. Many of the people I know who are what I consider authentic are unselfish, kind and humble. Since I have tended to be a people pleaser...
View ArticleHow To Love Yourself
Recently while leading a group, someone shared that her goal was to learn to love herself, but felt it was an impossible task. Others agreed with this statement. Most of them were either bombarded with...
View ArticleNow is your Time to Shine
Your soul came into body to experience everything this earthly incarnation has to offer — and that, my friend, is a lot to consider. In our untold number of lifetimes, we have seen and done it all, and...
View ArticleDropping Your Self
When I was a Buddhist monk doing my studies there was a lot of emphasis placed upon the study of the self, and the study of the no-self. What it all basically boils down to on a practical level is...
View ArticleA Pleiadian Message: A Reunion to Self
Beloved ones, we greet you. Humanity is beginning a new potential of awakening, as another phase of the “New Dawning” energy on your planet is about to become self-realized. In the month of December...
View ArticleOur Essence
The inmates at the state penitentiary where I work often get stuck in their self hate. They did commit an awful crime, maybe with severe consequences for others. They have made bad and worse choices...
View ArticlePerception is Reality
“Why do you see the speck that is in your brother’s eye, but you do not notice the log that is in your own eye?” Humans refuse to look at themselves. We constantly blame others for the pain that we...
View ArticleThe Necessity of Knowledge
An excerpt from In the Light of the Self: Adi Shankara and the Yoga of Non-dualism Some villagers, having traveled many miles on pilgrimage to Kashi, had now come to have the darshan of the young sage...
View ArticleIntuition Awareness: 3 Tips for Newbies
I realize now that as a young girl, I was guided to “protect” my younger brothers with my intuition. We often visited my grandma, and hung out at a house a few blocks away with some cousins. There was...
View ArticleForgive and Let Go
On any given day, you may stumble upon inspirational quotes that outline the power of letting go and the healing that comes with forgiveness. The message is valid: forgiveness and letting go have...
View ArticleLoving Yourself
An excerpt from We Consciousness: 33 Profound Truths for Inner and Outer Peace Loving yourself is the first essential step to creating peace in your life and in the lives around you. After practicing...
View ArticleYour Life: You are Meant to Enjoy It
Have you been hard on yourself lately? Let’s play a little game. Imagine that your mind is a smart phone screen. Every time a negative thought of judgment or self-criticism comes about, swipe it away....
View ArticleSoul Lightening Acupressure
Dr. Aminah Raheem, a transpersonal psychologist and bodyworker, developed Soul Lightening Acupressure in the early 1970s as a way to address whole-being health and consciousness. In her studies, Dr....
View ArticleAccepting Ourselves Completely
An excerpt from Heartfullness: 52 Ways to Open to More Love, written to honor a beloved mentor, Ram Dass, who passed on December 22, 2019 We all have parts of ourselves that we prefer to remain hidden....
View ArticleMe and Mrs. Bunker
Already as a relatively young person, I was totally outside of myself and my own life — a stranger in my own life. I didn’t have inside me a bright beacon with the help of which to navigate in my life....
View ArticleAuthentically You
The world can place a lot of demands on us every day. From waking up to sleeping, we mostly run through our chores, not our joys. And in doing so we forget we need to take our joy with us everywhere we...
View ArticleHow I learned to Navigate My Life from My Authentic Self
In my first day of kindergarten I nervously walked to school about five blocks. Once class started, the teacher told us she was a first-time teacher as she tried to connect with us. Later she invited...
View ArticleYour Authentic Self: Love Who You Are Right
An excerpt from The Dysfunctional Dance of the Empath and Narcissist Many of us live our lives on autopilot. We exist day to day programmed like an automaton and never consider the choices we have. We...
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